Free 7 Day Program

Simple yet profound somatic and pleasure based daily practices to align your nervous system from stressed and overwhelmed to relaxed and receiving.

This is perfect for you if…

• You’re stuck in cycles of chronic stress, anxiety and exhaustion — when you’d rather be channeling your creative life force into meaningful projects, fulfilling visions and possibilities that matter deeply to you

• You want to slow down, relax and receive more pleasure and sensuality — but you fear that if you let your surrendered erotic energy emerge, you’ll fall behind, not get anything done and your life will end up in chaos.

• You want to listen to the wisdom and sensuality of your body and your felt-sense — but you’re too stressed out to slow down, listen and know if it’s fear or your intuition talking

• You desire to wake up Eros, the primal, creative impulse of life — but you simply don’t know how when you’ve got kids, work, a family or other life things happening

You’ll receive…

Each day for 7 days, you’ll receive a daily email in your inbox with an audio link dedicated to small, doable practices that increase your awareness and cultivate connection with your body’s felt-sense and unique nervous system.

Think of it as micro-dosing your nervous system with present moment goodness & pleasure every day for 7 days! 

The best part? It’s free!

Because of my own devotion to nervous system transformation, clients and friends often share how relaxed, grounded and at ease they feel in my presence. Don’t be surprised if you start yawning around me as your nervous system relaxes and receives more goodness and pleasure!

I believe you too get to create the impact you desire and show up for your loved ones, your clients, your kids, your community and your visionary projects from a nervous system that erotically empowered from a place of deep relaxation and receiving.

You get to enjoy the life you’ve worked so hard to create and open up to receive more wholeness, fulfillment, satisfaction, creative inspiration, juicy desire and magick with nervous system alignment.

What wise women and sensitive witches are saying about 5 Minutes to Relax & Receive:

“I have been in another transitional move this year and keeping in touch with my nervous system has been vital for my health and well-being. Lindsay’s micro dosing practices have helped me to recenter and check in with my body. As a highly sensitive person, it is so important for me to stay tuned into my body as it is acutely affected by the collective stressors and events happening in the world as well as in my personal life.

It is vital for my life force to use these techniques and listen to what my body needs so that I can continue to remain healthy and present for all life has to offer. My favorite ones have been the sighing and pleasure practices. I love staring at my plants or letting out a sigh based on my feelings in that moment. I absolutely recommend signing up”

“I’ve done all 5 days of relax & receive during this while weekend and I’ve loved it!! So good!! I was definitely going to miss my meditation practice this weekend and I needed a little something. The 5 minutes for the last 7 days have been perfection!!”

“As a highly sensitive person it is vital for my health and wellbeing to find coping skills for the turbulent times we live in. I love Lindsay’s offering 5 minutes to relax and receive because it’s a small nudge and a guided time to help me return into my body. I love the  practices of micro dosing pleasure, grounding, nature, and self touch but my favorite is connecting with my future self.

I love imagining what they feel like in a better world because it gives me something to begin embodying and creating towards now. While there are many things collapsing around us, when we can anchor into these practices, including our future self, we can begin to an imagine and create that better world we crave for ALL.”

Get instant access to this free program!

What clients are saying about working with Lindsay:

“Working with Lindsay is one of the very best things I have ever done for myself. I can not say enough about how it feels to be supported on such a deep soul level — to be validated not just for who you are and what you are feeling in the moment, but in who you are meant to be and what you are meant to experience in this lifetime. I’ve felt this beautiful shift in how I feel and it’s such a beautiful thing. Being connected to my Eros is not something I have ‘to do’ and that’s a wonderful thing. Being connected to my Eros doesn’t feel like work! It shifts the moment of whatever is happening to a moment of pleasure, presence, contentment.” — Jill

“I have noticed a deeper comfort in expressing my needs and boundaries, and also in tuning into more nuanced sensations, not just the big dramatic ones. Lindsay's grounded, loving presence and care build a healing container that is testament to the power of bearing witness. Her magic lies in her ability to hold threads of sensations and stories as they untangle and transmutate, bearing witness and reflection in the murky process of unearthing deeper insight into self-limiting patterns, all while lighting the path towards self-led empowerment.

I felt held and met in each moment, which really allowed me to explore my sensations and experiences with deeper sensitivity. In our work together, I knew the work was transformational because I would so often have a sense of being both inside and outside of time...whatever we were working on was hitting my past/present/future and intra-generational dimensions, and Lindsay’s grounded presence really opens up that transdimensional space.” — Greer

“In just one session with Lindsay, I experienced a powerful expansion in my capacity to be with my pain and to embody my innate wholeness. Days later, energetic shifts are still pulsing through me. The space she creates has truly catalyzed deep transformation.” — Ellen

“My experience was life-altering. In our very first session, I was able to hold experiences my body had always longed for yet never knew.” — Emily

"I am so grateful for this experience and continue to incorporate the truths it brought forth into my daily life. Things are shifting quickly where they had felt confusing and stuck... It's like unlocking a code deep within that opens up the avenues you've been waiting for. If you have any reservations about what you'll get out of this experience – don't. It's worth it. You're worth it.” — Caitlin